as time ticks on and I grow more confident in my writing, (albeit manufactured,)I find myself wanting to share these…
a lot of work gets done in preparation for a trail race, aside from the physical training itself, you have…
do you know anyone that:goes to the gym religiously, but takes the car for a 5 minute ride;counts their nutrients,…
I'm writing this post 4 days before the race,sitting in an air conditioned room,with a belly joyously full of coffee…
in "How to Win Friends and Influence People" Dale Carnegie said“All men have fears, but the brave put down their…
I've always had an urge to test myself, to take risks, to haunt the edge of possibilities,particularly when it comes…
I don't particularly go out of my way to read the news, the bad ones have a way of seeping…
I used to attend live marketing events quite regularly cca ~ 2019 BC (before covid)especially in the US. ClickFunnels, Digital…
I had my first panic attack rolling over a dirty floor in a Lisbon gas station, I had gone from…
most people spend more time planning their vacation than they do planning their lives. can't really blame them,a vacation guaranteed…
FYI, by spending time on my site (and any other site, ever) you're giving me, and the powers that be, the right to be all up in your business.